When it comes to working from home, homeschooling your children, and relaxation time, it may seem as though there are not enough hours in the day. These top 10 tips should help you find balance and reduce stress throughout the third lockdown. 1. Your weekly planner First things first, you need to make sure you have an organised schedule for the week. Create a family planner, separate from your own work diary, that the whole family can feel involved in. Display it in the kitchen and colour code it or use symbols so the children can better understand each day’s activities. Maintain their regular school hours so they can easily adapt back to normal when the time comes. Use these hours to create a lesson structure and remember to factor in relaxation time, daily exercise, and social time. Perhaps you could leave half an hour free each day for a member of the family to take turns choosing from a list of activities, giving them an element of control and enjoyment. 2. Estab...
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